Weigh In record (no journal entry) for 01 June 2019
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44.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 41.28g | Prot: 53.96g | Carbs: 156.17g.
Breakfast: Kanne Dinkelbrötchen , Aldi Frischkäse-Fass, Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Lieken Urkorn Dinkel-Vollkorn, Alnatura Berglinsen, Gut & Günstig Mozzarella , Aldi Räuchertofu, TiP H-Vollmilch 3,5%, Milbona Joghurt Mild 3,5% Fett, Cocktailtomaten, Gurke (Geschält), Süßkartoffel, Ei, Kopfsalat. Dinner: Dennree Feine Bitter Schokolade, Oatly Original Hafer, Aldi Haferflocken, Erdbeeren. Snacks/Other: Kölln Hafersnack , Halo Top Chocolate Chip Cookie Dough. more...
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1466 kcal
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Exercise:
Bathing - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 6 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Standing - 2 hours, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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galaxy.toughts's Weight History
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