Weigh In record (no journal entry) for 01 June 2019
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68.8 kg
Lost so far: 12 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 57.65g | Prot: 64.64g | Carbs: 156.65g.
Breakfast: Клубника, Мёд, Ясно Солнышко Овсяные Хлопья #2, Nescafe Cappuccino (240мл). Lunch: Макдоналдс Биг Мак. Dinner: Посиделкино Овсяное Печенье с Изюмом, Nescafe Cappuccino (240мл), Помидоры, Вареное Яйцо. Snacks/Other: Капучино, Красное Яблоко. more...
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Losing 2.1 kg a Week
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n_chichkova's Weight History
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