Weigh In record (no journal entry) for 01 June 2019
|
83.6 kg
Lost so far: 66.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1891 kcal
|
Fat: 52.58g | Prot: 194.37g | Carbs: 153.60g.
Breakfast: Milch 1,5%, Eiklar, Ei. Lunch: Aldi Putenbrustfilet, King's Crown Erbsen und Möhren. Snacks/Other: Petit Paris Milchbrötchen, Gut & Günstig Körniger Frischkäse, Äpfel. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|