Weigh In record (no journal entry) for 01 June 2019
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97.7 kg
Lost so far: 11 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 99.25g | Prot: 74.38g | Carbs: 218.55g.
Breakfast: Сметана 15%, Сахар, Чай, Блины на Молоке. Lunch: Nestle Фитнес Батончик, Хлеб Черный, Виктория Салат Гнездо Глухаря, Чай. Dinner: Nestle Фитнес Батончик, Хлеб Черный, Виктория Салат Гнездо Глухаря, Чай. Snacks/Other: Веселый Молочник Кефир 2,5%. more...
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2585 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 77 kg a Week
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lunyashechka's Weight History
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