Weigh In record (no journal entry) for 01 June 2019
|
67 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 37.29g | Prot: 75.18g | Carbs: 234.28g.
Breakfast: Myprotein The Whey Chocolate, Fiordifrutta Marmellata Albicocche, Caffè Zuccherato, Yogurt Greco. Lunch: Caffè Zuccherato, Formaggio, Mela, Pesca, Barilla Pasta. Dinner: Birra Leggera, Torta Degli Angeli, Pizza Margherita. Snacks/Other: Fage Yogurt Greco, McVitie's Digestive. more...
|
|
1092 kcal
|
Exercise:
Stretching (yoga) - 9 minutes, Weight Training (moderate) - 22 minutes, Google Fit - 23 hours and 29 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|