Weigh In record (no journal entry) for 01 June 2019
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89 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 8.92g | Prot: 20.24g | Carbs: 51.72g.
Breakfast: Семейные Секреты Блинчики с Творогом 5%, Лечо, Перловка Отварная, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.7 kg a Week
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igor.botow's Weight History
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