Weigh In record (no journal entry) for 01 June 2019
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52.1 kg
Lost so far: 7.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 16.92g | Prot: 12.67g | Carbs: 66.44g.
Lunch: 사과. Dinner: 슈퍼너츠 피넛버터 크런키, 미주라 토스트. Snacks/Other: 매일 엔요100, 삼립 미니 사과맛 쿠키. more...
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Losing 1.4 kg a Week
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