Weigh In record (no journal entry) for 01 June 2019
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75 kg
Lost so far: 16.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 125.11g | Prot: 72.19g | Carbs: 192.93g.
Breakfast: Своя Компания Красный Бархат, Майонез, Хлеб, Жареное Яйцо. Lunch: IL Патио Пицца Пепперони. Dinner: Избенка Сыр Творожный Крем Чиз. Snacks/Other: Коркунов Конфета, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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