Weigh In record (no journal entry) for 01 June 2019
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50.5 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 32.11g | Prot: 67.08g | Carbs: 170.40g.
Breakfast: 참외, 허닭 닭가슴살 소시지 후랑크 옥수수콘, 가래떡. Lunch: 쇠고기 스테이크. Dinner: 흑미밥, 고추장불고기, 차돌된장찌개, 버섯볶음, 오이무침, 김치. more...
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Losing 2.8 kg a Week
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haenara97's Weight History
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