Weigh In record (no journal entry) for 31 May 2019
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60 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 23.79g | Prot: 79.42g | Carbs: 66.38g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café com Açúcar, Café com Açúcar. Lunch: Sadia Filé de Peito de Frango, Couve-de-Folhas, Feijão Preto Cozido, Abóbora, Abóbora. Dinner: Sadia Mussarela, Carne do Peito de Frango, Tomates, Omelete. more...
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Losing 1.0 kg a Week
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nessinha.toledo's Weight History
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