Debora Richter's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

89 kg Lost so far: 14 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

960 kcal

Fat: 39.64g | Prot: 24.98g | Carbs: 133.78g. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolo de Cenoura com Cobertura de Chocolate, Nestlé Nesfit Biscoito. Dinner: Banana, Sopa de Legumes com Carne. more...

3570 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 98 kg a Week

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Debora Richter's Weight History

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