Weigh In record (no journal entry) for 01 June 2019
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92.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 21.77g | Prot: 97.34g | Carbs: 36.82g.
Breakfast: 피코크 진한 설렁탕, 계란북어국. Lunch: 해물파전, 해찬들 새콤달콤 초고추장, 광어. Snacks/Other: 붉은 사워 체리. more...
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Losing 2.8 kg a Week
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