Weigh In record (no journal entry) for 31 May 2019
|
64 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 99.78g | Prot: 66.77g | Carbs: 225.56g.
Lunch: Reese's Reese's Puffs Cereal, Kroger 2% Reduced Fat Milk. Dinner: Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Watermelon , Samuel Adams Summer Ale Beer, Tostitos Creamy Spinach Dip, Kroger Classic Potato Chips. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sangeuni's Weight History
|