Weigh In record (no journal entry) for 31 May 2019
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 59.41g | Prot: 72.60g | Carbs: 67.53g.
Breakfast: Suco de Vegetais (excepto Tomate). Lunch: Ovo Cozido, Bacon. Dinner: Bacon, Ovo Cozido, Calabresa. more...
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Losing 2.1 kg a Week
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ritalucas's Weight History
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