Weigh In record (no journal entry) for 31 May 2019
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113.4 kg
Lost so far: 11.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 54.39g | Prot: 251.96g | Carbs: 88.33g.
Breakfast: Ovos São Pedro Claras Pasteurizadas, Ovo Cozido, Quaker Aveia em Flocos, Banana. Dinner: Friboi Coxão Mole. Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Grano Brócolis Congelado, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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VitorTrigueiro's Weight History
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