Weigh In record (no journal entry) for 31 May 2019
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60 kg
Lost so far: 29 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 74.12g | Prot: 97.87g | Carbs: 233.22g.
Breakfast: Jeruk Bali, Telur Balado, Makaroni, Tahu Isi, Tumis Buncis. Dinner: Sagu, Onde Onde, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Isi, Gado Gado. more...
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Losing 2.3 kg a Week
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azizahkk's Weight History
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