Weigh In record (no journal entry) for 31 May 2019
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93 kg
Lost so far: 6 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 48.68g | Prot: 87.18g | Carbs: 193.04g.
Breakfast: Parmalat Молоко 0,5%, Ядринмолоко Снежок. Lunch: Фермерское Подворье Кефирный Продукт "Отруби-Злаки". Dinner: Молочный Край Варенец. Snacks/Other: Домик в деревне Ряженка 3,2%. more...
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Losing 0.1 kg a Week
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lera03skor's Weight History
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