Dennis@2022's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

108.1 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

726 kcal

Fat: 24.92g | Prot: 44.28g | Carbs: 79.97g. Lunch: Coca-Cola Coca-Cola Light (Flasche), KitKat Mini, Gemischter Salat mit Dressing, Seefisch Seelachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Kroketten. more...

2894 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 31 May 19

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Dennis@2022's Weight History