Weigh In record (no journal entry) for 31 May 2019
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47.4 kg
Lost so far: 0.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 41.29g | Prot: 77.88g | Carbs: 63.78g.
Breakfast: Кофе, Jardin Bio Мюсли без Сахара, Орех Пекан, Good Food Орех Макадамия. Lunch: Запеченные или Жареные Креветки, Heinz Соус Экзотический, Bonduelle Овощные Галеты "Зелёный Букет". Snacks/Other: Naturade Total Soy Chocolate. more...
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Losing 0.7 kg a Week
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⭐️ Nika Star ⭐️'s Weight History
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