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😏💨↗😊
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88.6 kg
Lost so far: 29.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 59.09g | Prot: 96.29g | Carbs: 265.44g.
Breakfast: Crownfield Super Nutty Granola, Carrefour Havermout, Sucralose, Carrefour Honingkoek, Boni Blauwe Bessen, Gemengd Volkoren Brood, Thee. Lunch: Carrefour Witte Bonen in Tomatensaus, Spiegelei, Aardappelpuree (met Volle Melk en Boter). Dinner: Carrefour Gerookte Zalm Noorwegen, Chavroux Geitenkaas, Tamara 4 Vruchten Confituur, Valblanc Magere Smeltkaas, Gemengd Volkoren Brood. Snacks/Other: Activia Aardbei 0%. more...
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559 kcal
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Exercise:
Swimming (moderate) - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...
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Gaining 1.4 kg a Week
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Artwiest's Weight History
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