jeanettecrayon's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019
63.9 kg Lost so far: 1.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
3375 kcal Fat: 149.56g | Prot: 106.57g | Carbs: 303.24g.   Breakfast: noisette ricotta, U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Pain, Fromage de Chèvre, Saint Nectaire, Auchan Comté, Camembert. Dinner: 1664 Bière, Pizza Del Arte Pizza Végétarienne, Pizza à la Viande, Pizza au Fromage. Snacks/Other: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Bière Légère, Chips. more...
2280 kcal Exercise: Sitting - 5 hours, Standing - 4 hours, Driving - 5 hours and 15 minutes, Stretching (yoga) - 8 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 14 minutes, High Intensity Interval Training (HIIT) - 8 minutes. more...
Gaining 2.6 kg a Week

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jeanettecrayon's Weight History


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