Weigh In record (no journal entry) for 31 May 2019
|
90 kg
Lost so far: 16.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 37.55g | Prot: 106.97g | Carbs: 214.48g.
Breakfast: Milbona Skyr Aardbei. Lunch: Mandarijn, Milbona Skyr Aardbei, Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood. Dinner: Maggi Jus Naturel, Euro Shopper Doperwten, Bakboter (Ongezouten), Jumbo Schnitzel Naturel, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Crusti Croc Light Paprika Chips, OLA Perenijs, Bonbon, Bonbon, Optimel Yoghurt Griekse Stijl Kers, Appel. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica kuipers's Weight History
|