Weigh In record (no journal entry) for 31 May 2019
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137.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 27.31g | Prot: 142.81g | Carbs: 17.74g.
Breakfast: Now Foods Ультра Омега-3, Савушкин Продукт Йогурт Греческий Teos 2%, Наша Корова Творог Обезжиренный. Lunch: Куриное Филе. Dinner: Mutant Сывороточный Протеин, Яйцо (Целое). more...
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Gaining 3.5 kg a Week
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Tatiana128 's Weight History
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