Weigh In record (no journal entry) for 31 May 2019
|
97 kg
Lost so far: 28 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 31.99g | Prot: 38.64g | Carbs: 50.00g.
Breakfast: Foodin Chia-Siemen, Myllärin Gluteeniton Iso Kaurahiutale, Alpro Soya Makeuttamaton, Hunaja. Lunch: Cashewpähkinät, Kanafilee, Café Picnic Intialainen Korma-Tomaattikeitto. Snacks/Other: Foodin Chia-Siemen, Myllärin Gluteeniton Iso Kaurahiutale, Alpro Soya Makeuttamaton, Hunaja. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatititin's Weight History
|