Weigh In record (no journal entry) for 31 May 2019
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 38.31g | Prot: 82.42g | Carbs: 34.88g.
Breakfast: Авокадо, Чеснок, Укроп, Творог 0,2%. Lunch: Оливковое Масло, Чеснок, Укроп, President Творог 0,2%. Dinner: Соевый Соус, Сильпо Соевый Продукт Тофу. more...
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1737 kcal
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Exercise:
Cardio - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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alinafuga's Weight History
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