Weigh In record (no journal entry) for 31 May 2019
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102.7 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 28.09g | Prot: 68.36g | Carbs: 112.57g.
Breakfast: Суп из Сайры. Lunch: Булгур (Вареный), Яйцо, Помидоры, Коломенское Лаваш Армянский Тонкий. Dinner: Огурец (с Кожурой), Светлый Тунец (в Воде, Консервы). Snacks/Other: Яблоко. more...
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Gaining 5.6 kg a Week
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@ivanova_77's Weight History
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