|
jeudi
|
57.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 91.02g | Prot: 69.93g | Carbs: 22.73g.
Breakfast: Beurre. Lunch: Olives Noires, Gruyère, Oeuf à la Coque, Huile d'Olive, Cœur de Boeuf, Foie de Veau. Dinner: Doppel Hertz OMEGA -3. Snacks/Other: Amandes, Noix, Lindt Excellence 85%, Jaouda Perly Fromage Frais Nature. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najat assakti's Weight History
|