Weigh In record (no journal entry) for 31 May 2019
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 65.83g | Prot: 53.60g | Carbs: 217.55g.
Breakfast: Costco 藍莓貝果, 統一 無糖豆漿. Lunch: 水餃, 水煮蛋. Dinner: 全家 乳酸風味泡芙, 全家 焦糖蘋果起司厚片. Snacks/Other: 珍珠. more...
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steady weight
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