Weigh In record (no journal entry) for 31 May 2019
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53.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 18.75g | Prot: 47.56g | Carbs: 54.55g.
Breakfast: 토마토, 계란후라이, 한살림 닭가슴살버거패티, 한살림 쌀로 만든 잉글리쉬 머핀. Lunch: 수박, 야채샐러드 (드레싱없이), 연어구이. more...
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Losing 2.1 kg a Week
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괜찮아 암것도@아냐's Weight History
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