Weigh In record (no journal entry) for 31 May 2019
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64.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 41.41g | Prot: 88.24g | Carbs: 135.84g.
Breakfast: Творог 9%, Простоквашино Сметана 10%, Мёд, Банан, Клубника. Lunch: Куриные Голени с Кожей, Капустный Салат. Dinner: Простоквашино Сметана 10%, Творог 9%, Куриное Филе, Избенка Козье Молоко, Жареное Яйцо, Овсянка 5 Злаков. Snacks/Other: Яблоки, Ананас. more...
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steady weight
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oksanaskd's Weight History
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