體脂22%
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43.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 56.08g | Prot: 71.47g | Carbs: 133.46g.
Breakfast: 壽桃, 紅蘿蔔, 炒空心菜, 豆腐, 茶(無糖), 大陸妹. Lunch: 紫薯, 炒雞蛋(整個), 九層塔, 炒空心菜, 7-11 蒸地瓜, 豆干. Dinner: 雞腿. Snacks/Other: 泡芙, 石垣的鹽 零食, 奇異果. more...
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Losing 1.4 kg a Week
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Hung ping ping's Weight History
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