Weigh In record (no journal entry) for 31 May 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 39.90g | Prot: 61.59g | Carbs: 134.82g.
Breakfast: Красная Цена Рулет Бисквитный, Песочное Печенье, Paul Сэндвич с Курицей. Lunch: Куриное Филе Вареное, Гречка Отварная, Суп Грибной. Snacks/Other: Epica Йогурт Манго-Семена Чиа. more...
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Losing 0.3 kg a Week
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Ponyashakill's Weight History
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