aridutra's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
86.2 kg Lost so far: 2.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
1126 kcal Fat: 36.80g | Prot: 131.24g | Carbs: 74.19g.   Breakfast: Herbalife Shake de Doce de Leite, Herbalife Nutrev, Herbalife Skin Beauty Drink Colágeno, Herbalife Fiber Concentrate Uva, Herbalife Chá Verde, Herbalife Chá NRG. Lunch: Desinchá Chá, Tomates Cereja, Chicória, Tilápia, Beterraba Cozida. Dinner: Salmão. Snacks/Other: Tomates Cereja, Gomes da Costa Atum Sólido Ao Natural (60g), Jaguacy Avocado, Mamão Papaia. more...
Losing 1.2 kg a Week

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aridutra's Weight History


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