Weigh In record (no journal entry) for 30 May 2019
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59 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 39.07g | Prot: 47.57g | Carbs: 105.47g.
Breakfast: Mabel Rosquinhas Sabor Coco, Queijo Branco, Triangulo Mineiro Leite Integral, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados, Ovo (Inteiro), Carne de Panela. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo (Inteiro). Snacks/Other: Kibon Picolé de Coco, Mabel Bolacha Leite, Italac Leite Semidesnatado, Garoto Baton Creme Recheio Ao Leite, Maçã. more...
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Losing 6.1 kg a Week
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Thayllaamorim's Weight History
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