Weigh In record (no journal entry) for 03 February 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2018:
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1552 kcal
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Fat: 56.79g | Prot: 86.59g | Carbs: 177.04g.
Lunch: French's Green Bean Casserole, Mott's Original Applesauce, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), White Rice. Dinner: El Pollo Loco Shrimp Mango Avocado Layered Salad. more...
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