Same weight!
|
59.0 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 30.72g | Prot: 62.23g | Carbs: 230.71g.
Breakfast: International Delight French Vanilla, Banana, Quebon Lait 2%, Kellogg's Rice Krispies. Lunch: White Rice (Long-Grain, Cooked), Shrimp Stir Fry, Mixed Salad Greens. Dinner: Villaggio White Bread, Selection Crème de Brocoli. Snacks/Other: Molson Canadian. more...
|
|
1849 kcal
|
Exercise:
Housework - 1 hour, Ironing - 45 minutes, Vacuuming - 1 hour and 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 40 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisegroulx's Weight History
|