Weigh In record (no journal entry) for 31 May 2019
|
64.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 24.84g | Prot: 41.22g | Carbs: 81.63g.
Breakfast: Яблоко, Быстров Каша Овсяная с Клубникой, Яйцо. Lunch: Нерюнгринская Крыло Нерюнгринское, Рис, Огурец (с Кожурой). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NyurguyanaSnow's Weight History
|