體脂:25.9 肌肉量: 36.8 內臟脂肪:3 水分率:50.8 蛋白質:17.4 BMI:20.0 基礎代謝率:1161 骨鹽量:3.1 身體年齡:29
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 25.55g | Prot: 39.98g | Carbs: 5.60g.
Breakfast: 明治 (Meiji) 膠原蛋白, 光泉 無加糖黑豆漿, 雞蛋(整個). Dinner: 雞蛋(整個). more...
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Losing 1.4 kg a Week
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Vanilla0107's Weight History
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