xmujde34's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019
64.5 kg Lost so far: 4.0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
1455 kcal Fat: 68.08g | Prot: 62.31g | Carbs: 148.03g.   Dinner: Baklava, Şekerpare, Beyaz Pide Ekmeği, Mercimek Çorbası, Bulgur Pilavı, Çöp Şiş. more...
Losing 0.9 kg a Week

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xmujde34's Weight History


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