Weigh In record (no journal entry) for 31 May 2019
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43.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 39.56g | Prot: 65.43g | Carbs: 259.59g.
Breakfast: 煮鸡蛋, 豆沙包, 红富士苹果, 番茄. Lunch: 煮鸡蛋, 豆沙包, 土豆（水煮，不加盐）. Dinner: 煮熟的红萝卜, 节瓜, 白斩鸡, 小米粥, 韭菜炒鸡蛋. Snacks/Other: 伊利 原味风味发酵乳复原乳, 香蕉. more...
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242 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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claire7326's Weight History
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