Weigh In record (no journal entry) for 30 May 2019
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77.5 kg
Lost so far: 11 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 36.36g | Prot: 64.73g | Carbs: 68.38g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Arroz Branco (Cozido), Copacol Peito de Frango Cozido Temperado. Snacks/Other: Banana Caturra, Goji Berry, Amendoim, Iogurte Natural. more...
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Losing 1.8 kg a Week
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priscilaGhael's Weight History
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