DianaYashkina's Journal, 30 May 19

DianaYashkina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2019

67.3 kg Lost so far: 15 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1260 kcal

Fat: 24.47g | Prot: 32.27g | Carbs: 196.70g. Breakfast: Савушкин Продукт Йогурт Греческий с Клубникой 2%, Белый Город Молоко 2,5%, Кофе. Lunch: Роллтон Лапша Яичная Классическая, Абрикос. Dinner: Сливочное Масло, Каша Рисовая. Snacks/Other: Хрустим Сухарики, Пиво. more...

2134 kcal

Exercise: Treadmill - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DianaYashkina's Weight History

View Complete History

DianaYashkina's Journal, 30 May 19

Submit a Comment

DianaYashkina's Weight History