Weigh In record (no journal entry) for 22 December 2012
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92.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: 100%.
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View Diet Calendar, 22 December 2012:
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1860 kcal
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Fat: 84.44g | Prot: 63.91g | Carbs: 214.84g.
Breakfast: Scottish Porridge Oats, Tea with Milk and Sugar. Lunch: Mini Cornish Pasties. Dinner: Baked Beans, Veal Schnitzel. Snacks/Other: Doughnut. more...
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Gaining 0.1 kg a Week
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