Weigh In record (no journal entry) for 30 May 2019
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104.8 kg
Lost so far: 28.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 70.46g | Prot: 60.88g | Carbs: 66.07g.
Breakfast: Delícia Margarina Delícia Cremosa, Adria Biscoito Água e Sal, Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Perdigão Linguiça Suína. Dinner: Tapioca com Manteiga. Snacks/Other: Amendoim. more...
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Losing 2.6 kg a Week
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graceoliveira's Weight History
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