Natasha Nosal's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

74 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1414 kcal

Fat: 84.73g | Prot: 70.29g | Carbs: 86.29g. Breakfast: Кокосовое Печенье, Яичница. Lunch: Рис Отварной, Салат из Помидоров и Огурцов. Dinner: Огурец (с Кожурой), Свинина Лопатка. Snacks/Other: Здоровое Питание Клетчатка Пшеничная с Зародышем Пшеницы, Молочный Мир Кефир 2,6%, Травяной Чай. more...

1981 kcal

Exercise: Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.9 kg a Week

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Natasha Nosal's Weight History

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Natasha Nosal's Journal, 30 May 19

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Natasha Nosal's Weight History