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abbyxlynn
Journal
30 May 19
abbyxlynn's Journal, 30 May 19
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I have officially lost 10 pounds from when I started at the end of April!
87.7 kg
Lost so far:
1.6 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
1791 kcal
Fat: 63.24g | Prot: 46.02g | Carbs: 251.17g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer , Coffee.
Dinner:
Fazoli's Garlic Breadstick, Fazoli's Fettuccine with Alfredo (Regular).
Snacks/Other:
Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Dannon Light & Fit Yogurt - Strawberry (Container), Bananas .
more...
2146 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.7 kg a Week
4 Supporters
Support
Comments
Very impressive 👍
30 May 19 by member:
Erquiaga
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abbyxlynn's Weight History
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