Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rescator
Journal
30 May 19
rescator's Journal, 30 May 19
rescator's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2019
96 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 May 2019:
1611 kcal
Fat: 2.46g | Prot: 30.74g | Carbs: 266.69g.
Breakfast:
Auchan Yaourt 0%, Citron, Oranges.
Lunch:
Pommes de Terre Vapeur, Whisky.
Dinner:
Whisky, Pomme, Ananas.
Snacks/Other:
Pommes, Ananas, Oranges.
more...
2540 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rescator's Weight History
View Complete History