Weigh In record (no journal entry) for 30 May 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 32.21g | Prot: 68.25g | Carbs: 103.45g.
Breakfast: El Corte Inglés Dátiles Medjoul, Mercadona Huevo L, Eroski Aguacate , Ketterer Pan Integral Centeno. Lunch: Hacendado Guisantes Congelados, Hacendado Aceite de Oliva Virgen Extra, Tiger Khan Salsa de Soja, Hacendado Pechuga de Pollo, La Sirena Patata a Dados. Snacks/Other: Черешня. more...
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Gaining 0.3 kg a Week
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12346788's Weight History
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