Weigh In record (no journal entry) for 30 May 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 34.32g | Prot: 48.34g | Carbs: 81.82g.
Breakfast: Kurma, Apel. Dinner: Jeruk Keprok (Jeruk Mandarin), Kolak, Ayam Goreng, Bayam, Daging Sapi (90% tanpa Lemak / 10% Lemak). more...
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Losing 0.1 kg a Week
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irma.1234's Weight History
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