Weigh In record (no journal entry) for 30 May 2019
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 59.66g | Prot: 73.86g | Carbs: 33.66g.
Breakfast: Itambé Leite Semidesnatado Pro, Abacate. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Inglesa Cozida, Cenouras. Snacks/Other: Nestlé Suflair. more...
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Losing 6.3 kg a Week
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Derodriguues's Weight History
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